You’ve just had surgery, or about to, and you’re petrified that you won’t achieve the results you want, or that all that weight will come back on again, just as it has with previous dieting attempts. You’ve done a bit of research on how to overcome this but it’s overwhelming and confusing.
The truth is that success after WLS doesn’t need to be complicated. We understand your concerns. Let us help you to utilize your pre-surgery time wisely with our KickStart Program.
Work through the modules step by step to learn fundamental pitfalls that limit weight loss or result in weight regain. Learn how to avoid these pitfalls and master skills to create the results you deserve! Your post-surgery self will love you for it!
- Keeping on top of portion sizes
- Intuitive Eating
- To Snack or not to Snack
- Building a Bariatric Meal
- Label Reading Made Simple
- Environments that promote Success
- Mindset hacks
- Plus bonus modules/content!